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SUPERCHARGER RECIPE BOOK
MY EXACT MEALS I EAT TO ACHIEVE MY PHYSIQUE. INCLUDING A 265KG DEADLIFT AT 82KG.
WHATS INCLUDED
- My philosophy on eating and how to balance eating the foods you like, eating out, and how to keep a healthy mindset around food.
- exactly what I eat during my lifting journey, my go-to meals, to support your own fitness and health goals.
- customisable meals including exact portion sizes I used and quantities for each meal + recommended seasonings, sides, and how to make.
I show how to eat the right way, without having to eat bland meals. I teach how you can have your cake and eat it, and still reach your health and fitness goals.
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