I lost it all, I was tired of how I looked.

 

I lost my self, had low confidence, no drive, no purpose. I was drinking more than 'in moderation'. 
I simply lost my self. 

So I decided to put in the effort & make a change, a comeback.
I wanted to get in the best shape of my life, even whilst gyms (at the time) were closing/reopening multiple times. I stayed proactive. I trained at home using bodyweight, and a little Dumbbell.

 

Yes I was limited, yes it wasn't ideal, but I wanted it, I wanted the change. I wanted a substantial change. I pretty much hated that I had to train at home to be honest, yet I persisted. 
And that Is why I want to share my philosophy, so that I can help others, and show you the habits that I practiced to do it - For those can't seem to make that change...

 

This isn't just about physical appearance or bragging...

 

It's about the MINDSET shift I had and the person I became, which you can read about here.

 

*including my previous journey when I first started lifting, and how I got so strong so fast, and philosophy. 

 

This is my lockdown transformation, 1 year after the dark pit I was in.